“Vedic Yoga is in many ways very different from modern Yoga. It is not a matter of a special asana style or a magical sequence. It is not centered on a special technique or powerful methodology. Vedic Yoga contains many mantras but cannot be reduced to one set mantric formula. The Vedic Yoga is vast and many-sided. It requires adaptation at an individual level, and cannot be made into an en masse formula. It contains all aspects of Yoga from lifestyle to devotion and deeper meditation. We can approach it both at a philosophical level and through practices, and it can greatly enrich all that we do. Vedic Yoga rests upon reconnecting to the Divine and the sacred presence that permeates and energises all things. It returns us to the universal life, its deeper rhythms and transformational processes.”