courses

Why do we practice yoga?
Why do we meditate?
How is it that we can receive the most from our practice?

Dive deeply into the integration of Sadhana. The why and how of bringing the state of our practice into our daily life, whilst simultaneously dragging all parts of ourselves onto the spiritual path. During our time together we will use the powerful jnana (wisdom) of yoga to peel back the layers of conditioning, intellectual misunderstanding and ignorance that conceal our essential nature.